Ingredients:
- 3 large overripe bananas (approx. 450g), mashed
- 2 cups (250g) self-rising flour
- 1/2 cup (120ml) maple syrup or honey
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper.
- In a large mixing bowl, use a fork to mash the bananas until they reach a smooth, liquid-like consistency with only a few small lumps remaining.
- Stir in the maple syrup or honey until fully incorporated.
- Add the self-rising flour to the banana mixture and gently fold it in with a spatula until no streaks of white flour are visible; do not overmix.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 60–65 minutes until the exterior is deep golden-brown and a toothpick inserted into the center comes out with a few moist crumbs attached.