Honey Cinnamon Discard Golden Squares

Honey Cinnamon Discard for 12 Squares
By Aria LarkwoodUpdated:
This treat uses a tangy starter to balance the deep sweetness of raw honey. Making this Honey Cinnamon Discard bake is a creative way to use every bit of your starter.
  • Time: 15 min active + 35 min baking + 10 min cooling
  • Flavor & Texture: Mahogany crust with a tender, honey-soaked center
  • Perfect for: A sunrise worthy breakfast or a quick morning snack

Honey Cinnamon Discard Golden Squares

Sourdough culture is all about the cycle of feeding and tending. In many kitchens, the "discard" is just a byproduct, but in others, it's the start of something better. Using this fermented flour for a sweet bake is a tradition that turns waste into a treat.

This Honey Cinnamon Discard recipe focuses on the contrast between the lactic tang of the starter and the floral warmth of honey. It's a creative way to get those complex flavors into your morning routine without needing a full overnight rise.

You can expect a dense but tender crumb that smells like a cozy bakery. It's an easy way to learn how to use sourdough discard with honey and cinnamon to create a balanced, low-sugar snack.

The Technique Behind It

  • Acid Balance: The lactic acid in the sourdough discard cuts through the honey's richness, which means you don't need piles of refined sugar.
  • Moisture Control: Honey is a humectant, so it grabs onto water and keeps the center tender for days.
Sweetener ChoiceTexture ImpactFlavor ProfileBest For
Raw Honey (Fresh)Tacky and moistFloral and deepRich, traditional bakes
Honey Syrup (Shortcut)Thinner crumbOne-dimensional sweetQuick, lighter snacks

Recipe Specs

This bake yields 12 squares. It takes 15 minutes of prep and 35 minutes in the oven, totaling 60 minutes. The result is a mahogany colored top and a dense, tender interior.

Gathering Your Essentials

Ensure your sourdough starter is thick; using one that is too runny may result in a gummy texture.

  • 1 cup (240g) sourdough discard Why this? Adds a tangy flavor and tenderizes the crumb
  • 1/2 cup (170g) raw honey Why this? Acts as a natural sweetener and helps retain moisture
  • 1/4 cup (55g) melted unsalted butter
  • 1 large egg
  • 1 tsp (5ml) vanilla extract
  • 1 1/2 cups (190g) whole wheat pastry flour Why this? It is lighter than standard whole wheat flour
  • 1 tsp (3g) baking soda
  • 2 tsp (5g) Ceylon cinnamon
  • 1/4 tsp (1.5g) fine sea salt

For the glaze:

  • 2 tbsp (28g) melted butter
  • 1 tbsp (20g) raw honey
  • 1/2 tsp (2g) Ceylon cinnamon

Tools You'll Need

Basic kitchen equipment is all you need. A large mixing bowl, a whisk, and a silicone spatula will work perfectly. You will also need an 8x8 inch (20x20cm) baking pan and some parchment paper to prevent sticking.

How to Make It

Preparing the Base

Set your oven to 350°F (180°C). In a large bowl, whisk 1 cup (240g) sourdough discard with 1/2 cup (170g) raw honey. Stir until the mixture is smooth and looks a bit frothy. Incorporate 1/4 cup (55g) melted unsalted butter, 1 large egg, and 1 tsp (5ml) vanilla extract.

Whisk vigorously to ensure the fats are fully blended.

Incorporating Dry Ingredients

Sift 1 1/2 cups (190g) whole wheat pastry flour, 1 tsp (3g) baking soda, 2 tsp (5g) Ceylon cinnamon, and 1/4 tsp (1.5g) fine sea salt into the wet ingredients. Use a silicone spatula to fold gently. Stop as soon as the flour is fully incorporated. Overmixing will result in a tough texture.

Baking and Glazing

Transfer the batter into a lined 8x8 inch pan. Bake at 350°F (180°C) for 30-35 minutes. It is ready when the surface is deeply browned and a skewer comes out clean.

While the bake is still hot, whisk together 2 tbsp (28g) melted butter, 1 tbsp (20g) raw honey, and 1/2 tsp (2g) Ceylon cinnamon. Brush this glaze evenly over the top. Let it cool for 10 minutes before cutting into 12 squares.

Pro Tips and Pitfalls

Preventing a Gummy Center

A gummy middle usually happens if your discard is too thin. If your starter is more like a liquid than a paste, add 1 extra tablespoon of flour to the batter to balance the moisture.

Avoiding Bitter Tastes

Too much baking soda can leave a metallic or bitter aftertaste. Always level off your measuring spoon with a knife to ensure you're using exactly 1 tsp.

Fixing a Tough Crumb

If the squares feel bread-like or heavy, you likely overmixed the batter. The goal is to just incorporate the flour, not beat it. Next time, switch to a folding motion with a spatula.

Easy Swaps and Add-Ins

If you want to change the vibe, try adding a handful of chopped walnuts or raisins to the batter. For those looking for other ways to use their starter, this honey and cinnamon profile works great for sourdough discard cinnamon honey muffins or honey cinnamon sourdough discard pancakes.

If you prefer something savory, you can pivot to honey cinnamon sourdough discard crackers by removing the egg and increasing the salt. For a different morning bake, check out this Christmas Cranberry Bread. You can also use this base for a honey cinnamon sourdough discard waffle recipe if you prefer a griddled breakfast.

Storage and Leftovers

Keep these squares in a sealed box at room temperature for 3 days. If you want them to last longer, store them in a sealed tub in the refrigerator for up to 7 days. To bring back that velvety texture, warm a square in the microwave for 10 seconds.

This Honey Cinnamon Discard treat also freezes well. Wrap individual squares in parchment and foil and freeze for 3 months. Thaw them overnight in the fridge before reheating.

What to Serve With

Since these squares are quite decadent, they pair beautifully with something zesty. I recommend a handful of fresh raspberries or a scoop of Greek yogurt to balance the honey's sweetness. Enjoy this with a bold tea or a steaming coffee for a breakfast that's truly worth waking up for.

Recipe FAQs

How long can I store these squares?

Three days at room temperature. Store them in a sealed box, or keep them in a refrigerated sealed tub for 7 days.

Can I use regular all-purpose flour?

Yes, but the texture changes. All-purpose flour creates a slightly denser crumb compared to the tender result from whole wheat pastry flour.

Why should I avoid overmixing?

To maintain a tender crumb. Overmixing develops too much gluten, which makes the treat tough. If you enjoyed working with high-hydration dough here, see how we adapt it for focaccia bread.

Is it possible to use a slow cooker?

Yes, though the result differs. A slow cooker version takes more time and yields a more steamed, moist texture than the oven-baked original.

How to determine if they are fully baked?

Look for a mahogany-colored top. Insert a toothpick into the center; it must come out clean after 30-35 minutes at 350°F.

Could I omit the glaze?

Yes, but flavor will decrease. The glaze provides the primary concentrated hit of honey and cinnamon on the surface.

Are these squares freezer-friendly?

Yes, for up to 3 months. Wrap individual pieces in parchment and foil, then thaw them overnight in the fridge before reheating.

Honey Cinnamon Discard for 12 Squares

Honey Cinnamon Discard for 12 Squares Recipe Card
4.7 / 5 (6 Reviews)
Preparation time:15 Mins
Cooking time:35 Mins
Resting time:10 Mins
Total time:01 Hrs
Servings:12 squares
Category: BreakfastCuisine: American
print Pin

Ingredients:

Instructions:

Nutrition Facts
Per serving
Calories
187 cal
% Daily Value*
Total Fat 6.8g
   Saturated Fat 5.0g
Sodium 117mg
Total Carbohydrate 28.6g
   Dietary Fiber 1.8g
   Total Sugars 13.8g
Protein 3.5g
* Percent Daily Values are based on a 2,000 calorie diet.
Rate This Recipe
Tap a star to rate
Rate, Share, Comment: